If your body suddenly jerks while trying to sleep, this is what it means
Our bodies are often very interesting things. They can inform us when something isn't quite right. One of these signals our body gives out is the occasional twitching. After a long day at work, you're ready for bed and would like to fall asleep. However, you have this sudden twitching interruption. You're likely wondering if there's something wrong. Fortunately, it's nothing to panic about. What is this and why does it happen when trying to sleep? Scientists call this twitching […]