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Columnists

202 Results / Page 23 of 23

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Columnists

The Healthy Geezer: I’m not able to sleep as well as I used to when I was younger

I have found that I don't sleep as well as I used to when I was younger. How common is this? Many people believe that poor sleep is a normal part of aging, but it is not.  Sleep patterns change as we age, but disturbed sleep and waking up tired every day are not part of normal aging. Seniors need about the same amount of sleep as younger adults—seven to nine hours a night. Unfortunately, many older adults don’t get […]

todayJanuary 17, 2018 14

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The Healthy Geezer: Baby-sitting grandparent seems to get more colds

Since I started being a baby-sitting grandparent, I seem to be getting more colds. I must be catching germs from the kids, right? The National Institute of Allergy and Infectious Diseases reports that schoolchildren get as many as 12 colds a year. Put those kids near their grandparents and it doesn’t take a scientist to know that those colds are going to spread. My personal physician--also a grandfather--says that one of the problems is that these walking petri dishes come […]

todayJanuary 3, 2018 24

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Mac’s Korner: Week of January 3, 2018

Mac's Korner: Week of January 3, 2018 If my body is ever found dead on a jogging trail, just know I was murdered elsewhere and dumped there. ……. People say I'm dumb, but I earned a Ph.D. in Poopology, so there! ……. I don't mean to brag, but I put a puzzle together in one day and the box said 2-4 years. ……. Life status: currently holding it all together with one bobby pin. ……. Yabba dabba dude...is that you, […]

todayJanuary 3, 2018 13

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Mac’s Korner: Week of December 27, 2017

Mac's Korner: Week of December 27, 2017 Take from a man his wealth, and you hinder him. Take from him his purpose, and you slow him down. But take from man his hope, and you stop him. He can go on without wealth, and even without purpose, for a while. But he will not go on without HOPE. ……. A man called his mother in Florida, "Mom, how are you?" "Not too good," said the mother. "I've been very weak." […]

todayDecember 28, 2017 12

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