Majority of Americans don’t enough fruit and vegetables
The CDC recommends that adults should consume at least 1.5 cups of fruit and 2 to 3 cups of vegetables a day. However, their data shows that only 12.2% of people are actually meeting the guidelines for fruit and 9.3% for vegetables. These shocking statistics go hand-in-hand with the high rates of disease and illness that the nation currently faces, including diabetes, obesity and heart attacks, showing the need for America to increase their fruit and vegetable intake. America’s current eating habits Unfortunately, […]
