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Akil Watts scores first MLS goal as CITY SC falls to Portland Heartland Newsfeed
We all look forward to getting away from it all and spending time together, alone or with our family. But you may need some extra stuff when going on a rural vacation this year. Camping gear, bikes Some people love to spend time in the great outdoors. Sure, you may book a wooden lodge in the woods. But you also might want to experience nature in some far-flung corners of the barrens. Biking is an excellent way to speedily get […]
You love your job and desire to move up the corporate ladder to a more senior position. But how? Usually, companies provide opportunities to employees that promote growth. However, only 29% of organizations have a clear plan for career growth for their workers, affecting motivation and work performance. If your company doesn’t fall within this group, you have to find other ways to achieve your goals. Whether you’ve got your eyes set on a senior role in your current workplace […]
Irrigation is vital for keeping your lawn and garden healthy. But if not managed properly, it can be a huge waste of water – and money. Here are eight ways to help you better manage your irrigation system: Know your soil type The type of soil you have will dictate how much water it needs. For example, sandy soils need more frequent watering than clay soils. Knowing your soil type will help you determine how often to water and how […]
(Brandpoint) - Summer is approaching. That means it’s time to take your grill out of storage and prepare for backyard barbecue season. If you’re thinking about replacing your old grill, consider a more sustainable approach and buy an electric grill. More people have become aware of how their individual choices impact the environment. They are willing to make lifestyle changes, including their shopping habits. According to consumer data by Forrester, post-pandemic consumers are more aware of sustainability when purchasing products. […]
(Brandpoint) -- Working out year-round can be extremely beneficial to your long-term health and wellness. But did you know that keeping active during the colder seasons can put you at increased risk for muscle injuries? Cold weather can make it harder for your muscles to recuperate after exercise. Rest and recovery are just as essential to your body as your physical activity. Registered Dietitian Nutritionist Dalina Soto offers her best tips to help support your muscles after working out, including […]
If you have negative thoughts about your job regularly, you may have a toxic mentality. It's easy to blame particular individuals or events for your job woes. However, it's crucial to be honest about whether your own thinking patterns and emotions are setting the tone. This is vital not just for feeling better at work, but also for ensuring that your job performance is solid. If a toxic attitude is clouding your workday, ask yourself some questions. Attempt the solutions […]
There is nothing more important in this world than your health. However, millions of people are abusing their bodies every day. Most of these people will end up with some kind of ailment. The healthcare industry can testify to that. Even if you are feeling fine today, with a good BMI, you will eventually pay the consequences if you are not taking the right care of yourself. There are many ways you can take care of your health, from exercising […]
We usually start working on our New Year's resolutions in January or at least start putting plans in place to make them a reality. Unfortunately, many New Year's resolutions are forgotten or abandoned after only a few weeks. Here are a few ideas to help you level up and better yourself in many facets of your life during the year. An excellent goal is to live a life that reflects wellness, make positive adjustments, and encourage yourself to be a […]
A lot of us spend most of our time sitting inside these days, thanks to demanding work schedules and a lot of indoor hobbies. If you work from home too, which more of us are than ever, it can be even more challenging to get out of the house. Spending time outside is important for our mental health. It can reduce stress and help you to be more active. If you need some inspiration to get out, here are a […]
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