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life after loss

In Your Home

Embracing life after loss to new beginnings

Losing someone special is really tough. Not only do you have to navigate through a sea of emotions, but there are also those practical bits that need handling—like what to do with their room, clothes, everything. It’s about balancing holding on and letting go, between memories and future hopes. Honoring memories with a purposeful space So, let’s talk about transforming spaces. First things first, a death clean up company can step in—handling things sensitively and professionally. It’s like they prepare […]

todaySeptember 22, 2024

Back to School

Life & Style

Your Back to School style starts here

(StatePoint) -- With the first day of school just around the corner, it’s important for students to arrive with confidence in footwear that meets their style and function needs. To help make school shopping a bit easier, Rack Room Shoes is offering families advice about this back-to-school season's top shoe trends: Elevated: From color-blocked to classic-inspired sneakers, your favorite brands like Nike, Converse, Vans and Crocs are offering trends that will complement a variety of outfits, and become wardrobe staples. […]

todayAugust 16, 2024

mental health first aid

Columnists

BURCHAM: Mental Health First Aid increasing awareness

Nearly one in five adults live with a mental illness. Many of those who struggle with a mental health challenge do not seek help for a variety of reasons. I have been trained since 2021 to be a facilitator for Mental Health First Aid (MHFA), which is a training for participants to learn how to help someone experiencing mental health difficulties. It teaches a five-step process that includes communications skills and offering resources to encourage help-seeking. Multiple research studies have […]

todayAugust 11, 2024

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