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Democracy Now! 2026-07-21 Tuesday
The United Football League (UFL) announced its 2025 All-UFL Team, featuring players from the St. Louis Battlehawks and DC Defenders, who will meet in this weekend's XFL Conference Championship.
If you're a football coach or athletic trainer, you should incorporate plyometric training into your team's fitness plan. We explain why in our guide here.
NOKOMIS -- Nokomis High School's athletic program will remain at its current classification in 1A, according to the Illinois High School Association (IHSA), per a news release Friday. IHSA released the classifications for fall and winter sports for the 2025-26 academic year as a supplement to the news release. Nokomis' boys' and girls' cross-country programs, as well as girls' volleyball, were classified as 1A among all fall sports. There was no data for the football program, which has been classified […]
Stay healthy and happy during your golden years by trying these accessible sports, including Nordic walking, swimming, cycling, golf, and pickleball.
LIVERPOOL, England (UPI) -- English defender Trent Alexander-Arnold told Liverpool that he plans to leave when his contract expires this summer, the Premier League soccer franchise announced Monday. "I think first and foremost, I want to say it's not an easy decision and there's a lot of thought and feeling that has gone into it," Alexander-Arnold said in a news release. "I've been here 20 years now, loved every single minute of it, achieved all my dreams, achieved everything I've ever wanted […]
The South Central Conference is gearing up for a special anniversary. The 2025-26 season will mark the 100th year of competition for the South Central, one of the oldest high school sports conferences in the state of Illinois. Founded in 1926, the SCC has spawned countless star players and coaches, as well as a myriad of state-level highlights. Carlinville is the only school to be a member of the South Central for its entire existence. Gillespie and Staunton have been […]
ST. LOUIS -- The U.S. Women's National Team (USWNT) is returning to St. Louis this summer after a successful inaugural match last spring. The USWNT will host China PR in St. Louis CITY SC's Energizer Park on Tuesday, June 3 at 7 p.m. The game will be broadcast on television through TNT and Universo, through the Max and Peacock streaming services, and on the radio through Westwood One Sports. The women's team played at the then-named CITYPARK in April 2023 […]
CHAMPAIGN, Ill. (Ambush Sports Network) — The University of Illinois Fighting Illini will have two coaches tasked to handle the outside linebackers of the squad beginning with the 2025 season. Fighting Illini head coach Bret Bielema announced that Trent Harris was promoted to the role on Monday. Harris spent the 2024 season as the Illini’s assistant outside linebackers coach, helping Illinois to one of its best seasons in program history, finishing 10-3, tying the program’s wins record, and earning a final ranking of […]
ST. LOUIS (Ambush Sports Network) — The offensive coordinator position with the United Football League’s (UFL) St. Louis Battlehawks became open. The Battlehawks front office announced in a press release Tuesday announcing the departure of Battlehawks offensive coordinator Bruce Gradkowski. Gradkowski was rumored for several weeks to be scouted for a position with the NFL’s Detroit Lions. The press release confirmed that initial rumor. Gradkowski spent the past two seasons with the Battlehawks organization. He would guide the team to […]
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107 W. State Street PO Box 149
Nokomis, IL 62075
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