How to best avoid injury during rodeo sports
Are you a current or aspiring rodeo cowboy or cowgirl? This blog reveals how to best avoid injury during this challenging, inherently dangerous sport.
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Eastern Illinois University women’s volleyball schedule released
Eastern Illinois University's women's volleyball team will play 11 home matches and three tournaments in September as part of their upcoming fall 2025 season.
Battlehawks’ Taumoepenu shines as UFL’s top defender
ARLINGTON, TEX. -- The United Football League announced Tuesday that St. Louis Battlehawks linebacker Pita Taumoepenu has been named the 2025 UFL Defensive Player of the Year. The 2025 UFL Defensive Player of the Year was selected by a panel of league and team executives, coaches and players from all eight teams, as well as broadcast partners and media members. Selections were based on player performances throughout the recently concluded 10-game regular season. A disruptive force from the edge for the […]
ECHL’s Bloomington Bison finalize 27 for Protected List
The Bloomington Bison have announced their Protected List for the 2025-26 season, which includes 27 players who will continue to have rights to play for the team.
Akil Watts scores first MLS goal as CITY SC falls to Portland
PORTLAND, Ore. -- St. Louis CITY SC fell 2-1 in a tightly contested match against the Portland Timbers Sunday night at Providence Park. CITY SC dominated the first half, outshooting the Timbers nine shots to five and posting an xG of 1.37. The hard work paid off for St. Louis in the second half, as Akil Watts broke the deadlock in the 50th minute with his first career MLS goal. Portland equalized five minutes later and tallied the game winner […]
UFL announces 2025 All-Star Team, Battlehawks and Defenders lead
The United Football League (UFL) announced its 2025 All-UFL Team, featuring players from the St. Louis Battlehawks and DC Defenders, who will meet in this weekend's XFL Conference Championship.
Why football coaches should incorporate plyometric training
If you're a football coach or athletic trainer, you should incorporate plyometric training into your team's fitness plan. We explain why in our guide here.
IHSA: Nokomis classification remains unchanged
NOKOMIS -- Nokomis High School's athletic program will remain at its current classification in 1A, according to the Illinois High School Association (IHSA), per a news release Friday. IHSA released the classifications for fall and winter sports for the 2025-26 academic year as a supplement to the news release. Nokomis' boys' and girls' cross-country programs, as well as girls' volleyball, were classified as 1A among all fall sports. There was no data for the football program, which has been classified […]
Accessible sports to stay active during your golden years
Stay healthy and happy during your golden years by trying these accessible sports, including Nordic walking, swimming, cycling, golf, and pickleball.
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