It’s a great way to relieve stress
More than 6 in 10 adults feel stressed on a daily basis, meaning that you must develop a variety of coping mechanisms and strategies in order to clear your mind. Listening to music or playing an instrument is often considered a quick and easy way to reduce stress as it encourages you to refocus your mind on something practical or positive, as opposed to honing in on what is causing you stress.It encourages you to take time for yourself
If you’re trying to level up your life in 2022, then you must start taking more time for yourself. By picking up a hobby that requires time and focus, you’ll start to build a better work-life balance. This will also help you to recognize the benefits of dedicating energy and time to your personal development, which could help improve your mental health.It improves your cognitive abilities
Learning to play an instrument improves your cognitive abilities, especially when it comes to your memory. In fact, a recent report found that ‘taking up piano lessons at an older age could delay dementia onset‘ and that individuals who play throughout their lives are less likely to deal with cognitive decline.It’s fun
It’s important to remember that you don’t need an excuse to spend time doing something you love. Learning an instrument is a lot of fun, and if this is the only thing you get out of this hobby, then that’s perfectly fine. Being able to play an instrument could also be useful when you’re entertaining guests or attending a special event.